Birth Preferences Builder

Build a one-page birth preferences document your care team will actually read. We say "preferences," not "plan" — research shows this framing gets better reception from hospital staff.

12 Topics Covered

• Birth Setting & Provider
• Birth Team & Support
• Labor Environment
• Pain Management
• Birth Interventions
• Pushing & Delivery
• Cord & Placenta
• Immediate Newborn Care
• Feeding
• Postpartum Recovery
• Cesarean Contingency
• Philosophy Statement

Each question includes evidence-based education from published research. Select your preferred and backup options for each topic.